:root {
  --bg: #0b0a0d;
  --bg2: #16151a;
  --bg3: #1e1c22;
  --border: rgba(255,255,255,0.07);
  --text: #f0eeec;
  --text2: #99959f;
  --accent: #e8763a;
  --accent-soft: rgba(232,118,58,0.14);
  --accent2: #b3431f;
  --gradient: linear-gradient(135deg, var(--accent), var(--accent2));
  --radius: 16px;
  --shadow: 0 25px 60px rgba(0,0,0,0.55);
}

* { box-sizing: border-box; margin: 0; padding: 0; overflow-wrap: break-word; }

[class$="-grid"] { min-width: 0; }
[class$="-grid"] > * { min-width: 0; }

html { scroll-behavior: smooth; overflow-x: hidden; width: 100%; }

body {
  background: var(--bg);
  color: var(--text);
  font-family: 'Manrope', sans-serif;
  font-weight: 500;
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
  width: 100%;
  position: relative;
}

body::before {
  content: '';
  position: fixed;
  inset: 0;
  z-index: -3;
  background:
    radial-gradient(680px circle at 12% 8%, rgba(232,118,58,0.10), transparent 60%),
    radial-gradient(600px circle at 90% 38%, rgba(179,67,31,0.08), transparent 60%),
    radial-gradient(700px circle at 20% 85%, rgba(232,118,58,0.06), transparent 60%);
  pointer-events: none;
}

img { max-width: 100%; display: block; }

a { color: inherit; text-decoration: none; }

.container {
  max-width: 1180px;
  margin: 0 auto;
  padding: 0 20px;
}

.eyebrow {
  font-family: 'Bebas Neue', sans-serif;
  text-transform: uppercase;
  letter-spacing: 0.18em;
  font-size: 0.75rem;
  color: var(--accent);
  font-weight: 600;
  display: inline-block;
  margin-bottom: 12px;
}

h1, h2, h3, h4 {
  font-family: 'Manrope', sans-serif;
  font-weight: 800;
  letter-spacing: -0.01em;
  line-height: 1.1;
}

h2 { font-size: clamp(1.8rem, 5vw, 2.6rem); }

.section { padding: 72px 0; }
.section-head { text-align: center; max-width: 640px; margin: 0 auto 44px; }
.section-head p { color: var(--text2); margin-top: 10px; font-size: 1rem; }

/* ===== MARQUEE ===== */
.marquee {
  background: var(--gradient);
  overflow: hidden;
  white-space: nowrap;
  padding: 9px 0;
}
.marquee-track {
  display: inline-flex;
  animation: marquee 26s linear infinite;
}
.marquee-track span {
  display: inline-block;
  font-family: 'Bebas Neue', sans-serif;
  font-size: 0.85rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: #fff;
  padding: 0 28px;
  position: relative;
}
.marquee-track span::after {
  content: '•';
  position: absolute;
  right: -2px;
  opacity: 0.6;
}
@keyframes marquee {
  from { transform: translateX(0); }
  to { transform: translateX(-50%); }
}
@media (prefers-reduced-motion: reduce) {
  .marquee-track { animation: none; }
}

/* ===== NAV ===== */
#nav {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(10,10,12,0.75);
  backdrop-filter: blur(14px);
  border-bottom: 1px solid var(--border);
}
#nav .inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 14px 20px;
  max-width: 1180px;
  margin: 0 auto;
}
.logo {
  font-family: 'Bebas Neue', sans-serif;
  font-weight: 700;
  font-size: 1.3rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.logo span { color: var(--accent); }
.nav-cta {
  background: var(--gradient);
  color: #fff;
  padding: 10px 18px;
  border-radius: 999px;
  font-size: 0.82rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.03em;
  white-space: nowrap;
}

/* ===== BUTTONS ===== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 16px 30px;
  border-radius: 999px;
  font-weight: 700;
  font-size: 0.95rem;
  text-transform: uppercase;
  letter-spacing: 0.03em;
  border: none;
  cursor: pointer;
  transition: transform 0.15s ease, box-shadow 0.15s ease;
  font-family: 'Manrope', sans-serif;
}
.btn-primary {
  background: var(--gradient);
  color: #fff;
  box-shadow: 0 10px 26px rgba(179,67,31,0.25);
}
.btn-primary:hover { transform: translateY(-2px); box-shadow: 0 14px 32px rgba(179,67,31,0.32); }
.btn-outline {
  background: transparent;
  color: var(--text);
  border: 1.5px solid var(--border);
}
.btn-outline:hover { border-color: var(--accent); color: var(--accent); }
.btn-block { width: 100%; }

/* ===== HERO ===== */
.hero {
  position: relative;
  min-height: 92vh;
  display: flex;
  align-items: center;
  padding: 120px 0 60px;
  overflow: hidden;
}
.hero-bg {
  position: absolute;
  inset: 0;
  z-index: -2;
}
.hero-bg img {
  width: 100%; height: 100%; object-fit: cover;
  filter: brightness(0.5) contrast(1.1);
}
.hero-bg::after {
  content: '';
  position: absolute; inset: 0;
  background: linear-gradient(180deg, rgba(10,10,12,0.55) 0%, rgba(10,10,12,0.65) 40%, var(--bg) 100%),
              linear-gradient(90deg, rgba(10,10,12,0.85) 0%, rgba(10,10,12,0.2) 60%);
}
.hero-content { max-width: 640px; }
.hero h1 {
  font-size: clamp(2.4rem, 7vw, 4.2rem);
  text-transform: uppercase;
  margin-bottom: 18px;
}
.hero h1 .grad {
  background: var(--gradient);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}
.hero p.lead {
  font-size: 1.15rem;
  color: var(--text2);
  margin-bottom: 32px;
  max-width: 480px;
}
.hero-actions { display: flex; gap: 14px; flex-wrap: wrap; }
.hero-stats {
  display: flex;
  gap: 32px;
  margin-top: 56px;
  flex-wrap: wrap;
}
.hero-stat .num {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 2rem;
  font-weight: 700;
  color: var(--accent);
}
.hero-stat .label {
  font-size: 0.8rem;
  color: var(--text2);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

/* ===== ADVANTAGES ===== */
.adv-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 16px;
}
@media (min-width: 720px) { .adv-grid { grid-template-columns: repeat(3, 1fr); } }
.adv-card {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 26px 20px;
  transition: border-color 0.2s ease, transform 0.2s ease;
}
.adv-card:hover { border-color: rgba(232,118,58,0.35); transform: translateY(-4px); background: var(--bg3); }
.adv-card .icon-wrap {
  width: 46px; height: 46px;
  border-radius: 12px;
  background: var(--accent-soft);
  border: 1px solid rgba(232,118,58,0.25);
  display: flex; align-items: center; justify-content: center;
  margin-bottom: 16px;
}
.adv-card .icon-wrap svg { width: 22px; height: 22px; color: var(--accent); }
.adv-card h3 { font-size: 1rem; margin-bottom: 6px; }
.adv-card p { font-size: 0.85rem; color: var(--text2); }

/* ===== SERVICES ===== */
.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
}
@media (min-width: 640px) { .services-grid { grid-template-columns: repeat(2, 1fr); } }
.service-card {
  position: relative;
  border-radius: var(--radius);
  overflow: hidden;
  min-height: 280px;
  display: flex;
  align-items: flex-end;
  border: 1px solid var(--border);
}
.service-card img {
  position: absolute; inset: 0;
  width: 100%; height: 100%; object-fit: cover;
  transition: transform 0.4s ease;
}
.service-card:hover img { transform: scale(1.06); }
.service-card::after {
  content: '';
  position: absolute; inset: 0;
  background: linear-gradient(180deg, rgba(10,10,12,0.1) 0%, rgba(10,10,12,0.95) 90%);
}
.service-card .content { position: relative; z-index: 1; padding: 24px; }
.service-card h3 { font-size: 1.25rem; margin-bottom: 6px; }
.service-card p { font-size: 0.85rem; color: var(--text2); margin-bottom: 10px; }
.service-card .tag {
  display: inline-block;
  font-family: 'Bebas Neue', sans-serif;
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--accent);
  border: 1px solid var(--accent);
  padding: 4px 10px;
  border-radius: 999px;
}

/* ===== SCHEDULE ===== */
.schedule-wrap {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
}
.schedule-tabs {
  display: flex;
  overflow-x: auto;
  border-bottom: 1px solid var(--border);
  scrollbar-width: none;
}
.schedule-tabs::-webkit-scrollbar { display: none; }
.schedule-tabs button {
  flex: 0 0 auto;
  background: none;
  border: none;
  color: var(--text2);
  font-family: 'Bebas Neue', sans-serif;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  font-size: 0.82rem;
  padding: 16px 18px;
  cursor: pointer;
  border-bottom: 2px solid transparent;
  white-space: nowrap;
}
.schedule-tabs button.active { color: var(--accent); border-color: var(--accent); }
.schedule-day { display: none; padding: 8px 0; }
.schedule-day.active { display: block; }
.schedule-row {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 14px 22px;
  border-bottom: 1px solid var(--border);
}
.schedule-row:last-child { border-bottom: none; }
.schedule-time {
  font-family: 'Bebas Neue', sans-serif;
  font-weight: 600;
  color: var(--accent);
  min-width: 96px;
  font-size: 0.95rem;
}
.schedule-name { font-weight: 600; font-size: 0.92rem; }
.schedule-trainer { font-size: 0.78rem; color: var(--text2); margin-left: auto; text-align: right; }

/* ===== TRAINERS ===== */
.trainers-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 18px;
}
@media (min-width: 720px) { .trainers-grid { grid-template-columns: repeat(4, 1fr); } }
.trainer-card {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
}
.trainer-photo { aspect-ratio: 3/4; overflow: hidden; background: var(--bg3); }
.trainer-photo img { width: 100%; height: 100%; object-fit: cover; }
.trainer-info { padding: 16px; }
.trainer-info h3 { font-size: 0.95rem; margin-bottom: 4px; }
.trainer-info .role { color: var(--accent); font-size: 0.78rem; text-transform: uppercase; letter-spacing: 0.04em; font-family: 'Bebas Neue', sans-serif; margin-bottom: 8px; }
.trainer-info .certs { font-size: 0.75rem; color: var(--text2); }

/* ===== MOOD BANNER ===== */
.mood {
  position: relative;
  min-height: 340px;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  overflow: hidden;
  margin: 20px 0;
}
.mood img {
  position: absolute; inset: 0;
  width: 100%; height: 100%; object-fit: cover;
  filter: brightness(0.42) saturate(0.9);
}
.mood::after {
  content: '';
  position: absolute; inset: 0;
  background: linear-gradient(180deg, var(--bg) 0%, rgba(11,10,13,0.35) 25%, rgba(11,10,13,0.35) 75%, var(--bg) 100%);
}
.mood-content { position: relative; z-index: 1; max-width: 620px; padding: 0 24px; }
.mood-content p {
  font-family: 'Manrope', sans-serif;
  font-weight: 800;
  font-size: clamp(1.4rem, 4vw, 2rem);
  line-height: 1.35;
  letter-spacing: -0.01em;
}
.mood-content span { color: var(--accent); }
.mood-content .cite {
  margin-top: 16px;
  font-family: 'Bebas Neue', sans-serif;
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--text2);
  font-weight: 500;
}

/* ===== PRICING ===== */
.pricing-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
}
@media (min-width: 780px) { .pricing-grid { grid-template-columns: repeat(3, 1fr); } }
.price-card {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 32px 26px;
  position: relative;
  display: flex;
  flex-direction: column;
}
.price-card.featured {
  border-color: rgba(232,118,58,0.4);
  background: linear-gradient(180deg, rgba(232,118,58,0.07), var(--bg2) 45%);
  transform: scale(1.02);
}
.price-card .badge {
  position: absolute; top: -12px; left: 50%; transform: translateX(-50%);
  background: var(--gradient);
  font-family: 'Bebas Neue', sans-serif;
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  padding: 5px 14px;
  border-radius: 999px;
  font-weight: 700;
}
.price-card h3 { font-size: 1.1rem; margin-bottom: 6px; }
.price-card .price {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 2.4rem;
  font-weight: 700;
  margin: 14px 0 4px;
}
.price-card .price span { font-size: 1rem; color: var(--text2); font-weight: 400; }
.price-card ul { list-style: none; margin: 20px 0 26px; flex: 1; }
.price-card li { font-size: 0.87rem; color: var(--text2); padding: 7px 0; padding-left: 22px; position: relative; }
.price-card li::before {
  content: '✓';
  position: absolute; left: 0; color: var(--accent); font-weight: 700;
}

/* ===== TESTIMONIALS ===== */
.testi-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 18px;
}
@media (min-width: 680px) { .testi-grid { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1024px) { .testi-grid { grid-template-columns: repeat(3, 1fr); } }
.testi-card {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 24px;
}
.testi-stars { color: var(--accent); font-size: 0.9rem; margin-bottom: 12px; letter-spacing: 2px; }
.testi-card p.quote { font-size: 0.9rem; color: var(--text2); margin-bottom: 18px; }
.testi-person { display: flex; align-items: center; gap: 12px; }
.avatar {
  width: 42px; height: 42px;
  border-radius: 50%;
  background: var(--gradient);
  display: flex; align-items: center; justify-content: center;
  font-family: 'Bebas Neue', sans-serif;
  font-weight: 700;
  font-size: 0.9rem;
  color: #fff;
  flex-shrink: 0;
}
.testi-person .name { font-weight: 700; font-size: 0.88rem; }
.testi-person .meta { font-size: 0.75rem; color: var(--text2); }

/* ===== BOOKING ===== */
.booking-wrap {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 32px 24px;
  max-width: 560px;
  margin: 0 auto;
}
.form-group { margin-bottom: 16px; }
.form-group label {
  display: block;
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--text2);
  margin-bottom: 8px;
  font-family: 'Bebas Neue', sans-serif;
}
.form-group input, .form-group select {
  width: 100%;
  background: var(--bg3);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 14px 16px;
  color: var(--text);
  font-family: 'Manrope', sans-serif;
  font-size: 0.95rem;
  outline: none;
  transition: border-color 0.15s ease;
}
.form-group input:focus, .form-group select:focus { border-color: var(--accent); }
.form-note { font-size: 0.78rem; color: var(--text2); text-align: center; margin-top: 14px; }
#formSuccess, #formError { display: none; text-align: center; padding: 20px 0; }
#formSuccess .icon { font-size: 2.4rem; margin-bottom: 10px; }

/* ===== CONTACTS ===== */
.contacts-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 24px;
}
@media (min-width: 860px) { .contacts-grid { grid-template-columns: 1fr 1.2fr; } }
.contact-list { display: flex; flex-direction: column; gap: 18px; }
.contact-item { display: flex; gap: 14px; align-items: flex-start; }
.contact-item .icon-wrap {
  width: 42px; height: 42px; flex-shrink: 0;
  border-radius: 10px;
  background: var(--bg2);
  border: 1px solid var(--border);
  display: flex; align-items: center; justify-content: center;
}
.contact-item .icon-wrap svg { width: 20px; height: 20px; color: var(--accent); }
.contact-item h4 { font-size: 0.92rem; margin-bottom: 3px; }
.contact-item p, .contact-item a { font-size: 0.85rem; color: var(--text2); }
.contact-socials { display: flex; gap: 10px; margin-top: 8px; }
.contact-socials a {
  padding: 10px 16px;
  border-radius: 999px;
  border: 1px solid var(--border);
  font-size: 0.82rem;
  font-weight: 600;
  display: inline-flex;
  align-items: center;
  gap: 6px;
}
.contact-socials a:hover { border-color: var(--accent); color: var(--accent); }
.map-wrap {
  border-radius: var(--radius);
  overflow: hidden;
  border: 1px solid var(--border);
  min-height: 320px;
}
.map-wrap iframe { width: 100%; height: 100%; min-height: 320px; border: 0; filter: grayscale(0.4) invert(0.9) contrast(0.85); }

/* ===== FOOTER ===== */
footer {
  border-top: 1px solid var(--border);
  padding: 28px 0 100px;
  text-align: center;
}
footer p { font-size: 0.78rem; color: var(--text2); }

/* ===== STICKY BOTTOM BAR ===== */
.sticky-cta {
  position: fixed;
  bottom: 0; left: 0; right: 0;
  z-index: 200;
  display: flex;
  gap: 10px;
  padding: 12px 16px;
  padding-bottom: calc(12px + env(safe-area-inset-bottom));
  background: rgba(10,10,12,0.85);
  backdrop-filter: blur(16px);
  border-top: 1px solid var(--border);
}
.sticky-cta a {
  flex: 1;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 13px;
  border-radius: 999px;
  font-weight: 700;
  font-size: 0.85rem;
  text-transform: uppercase;
}
.sticky-cta .wa { background: #25D366; color: #06210f; }
.sticky-cta .tg { background: #2AABEE; color: #06212f; }
.sticky-cta svg { width: 18px; height: 18px; }

@media (min-width: 860px) {
  .sticky-cta { left: auto; right: 24px; bottom: 24px; width: 220px; flex-direction: column; background: transparent; border: none; backdrop-filter: none; padding: 0; }
  .sticky-cta a { box-shadow: var(--shadow); }
}

.reveal { opacity: 0; transform: translateY(24px); transition: opacity 0.6s ease, transform 0.6s ease; }
.reveal.visible { opacity: 1; transform: translateY(0); }